Getting Great Ironman Results
Perhaps you’ve recently finished your triathlon and you’re unhappy with your Ironman results. Perhaps you just signed up for an Ironman and you want better results. No matter what your level of triathlon experience is, these three crucial keys for the swim, the bike and the run will surely get you better results. Get Ironman [...]
Endurance Sports Nutrition For the Woman Triathlete
Most, if not all women who have run a triathlon know the feeling of butterflies just before the big event. Sometimes it does not matter how much you test your nutrition during training for a race, when it comes down to it on the day a lot of triathletes cannot seem to hold down solid food.
Cycling, Triathlons, and Bricks
Biking is something we learn to do when we are young. Life is fun and easy. Biking is one of our first tastes of independence and accomplishment. Cycling is what adults do!
Triathlon Training Camps for Beginners
Looking through the many triathlon magazines available, plus the wealth of information on the web, you will see that there is a great choice of "Triathlon Training Camps" both at home and abroad. They range from weekends based at your local pool, to week-long, hardcore Ironman beastings somewhere hot and sunny.
Review – Triathlon Dominator Training Package By Ben Greenfield
24 March 2011
Ben Greenfield, the triathlon coach who created the hugely popular Triathlon Dominator program, focuses on getting the most gains from the least amount of time spent training.
Posted in Ironman TriathletesComments (0)
Tell Us What You Think!
21 June 2011
Help us to get you the content, resources, and information you want most about triathlon and ironman competition; take a few brief minutes of your time to take our survey.. Click the link inside this story to take the survey!
Posted in triathlon trainingComments Off
5 Mental Race Day Tactics to Turn You Into A Triathlon Ninja
20 June 2011
Are you a triathlon ninja? Do you want to be one? A triathlon ninja is smart and sleek, and sometimes wears a sexy black compression bandana under their bike helmet*
Posted in Beginner Triathlete and triathlon trainingComments Off
The Overtrained Ironman
20 June 2011
Being an overtrained-ironman is so common that most first-time ironmen often leave their best effort out on their bike or run course back home. In some case they even leave much of their energy on parts of the Ironman course just days before the race is to take place.
Posted in Ironman TriathletesComments Off
How Long Should You Train Before Participating in Your First Triathlon?
09 April 2011
Once you have signed up for your first triathlon, you are probably aware you need to think about doing some triathlon training, but how long should you train before participating in your first triathlon? Ideally you should give yourself at least twelve weeks to train prior to the event, but before you embark on a punishing training regime, make an honest assessment of your current levels of fitness so you know how much work you need to do to get to the start line.
Posted in Beginner TriathleteComments Off
Do Athletes Really Have Different Nutritional Needs?
08 April 2011
Each spring, the dining hall at St. Vincent College whips up culinary delights for the players of the Pittsburgh Steelers to eat during training camp. But it does so under the careful scrutiny and supervision of the teams' nutritionist, Leslie Bonci.
Posted in Triathlon Nutrition & DietComments (0)
How Sports Nutrition Can Affect Your Performance
08 April 2011
The use of sports nutrition is not limited to sports people, gym enthusiasts or even those that are on diet, however these products that are normally classified into the sports nutrition categories offer a great source of extremely important foodstuffs that are quite often lacking in our day to day diets.
Posted in Triathlon Nutrition & DietComments (0)
Currently Playing...
Training For An Ironman?
Added on 30 March 2011
View More Videos:
- Subscribe
- Tags
- Popular
- Latest
- Comments
- Getting Great Ironman Results
- Endurance Sports Nutrition For the Woman Triathlete
- Cycling, Triathlons, and Bricks
- Triathlon Training Camps for Beginners
- Beginner Triathlete Training Guide
- First Ironman? Race-Week Diet Mistakes to Avoid
- Mental Toughness in Triathlon: Part I
- Active VS Passive Recovery. Which is better?
- Triathlete Training: Maximizing Cycling Performance For Triathlon
- Nutrition for Marathon Runners
Stay up to date
- Subscribe to the RSS Feed
- Subscribe to the feed via email
© 2011 My-Triathlon-Training.com. Powered by Wordpress.
